Yoga For Actors
Thursdays, 6:30PM to 7:45PM
April 20 - June 8
Instructor: Ama Zathura + Hunter Turnbull
YourYoga NM and The Box Performance Space are collaborating on a Yoga For Actors 8 week intensive! In this series we will learn how to fine tune our instrument with the aid of ancient Yoga practices. Each week will have a different focus such as physical strength and flexibility, grounding and breath work, boosting the immune system, removing stuck energy and self-study, meditation and visualization and how we can apply these practices into our lives as performers and actors!
This class will include an all levels Yoga flow each week. Modifications and amplifications will be offered throughout the sessions
Please wear comfortable clothes that encourage movement, water, a pencil and a notepad. Bringing your own mat is strongly encouraged but we will have a few extra in case of an emergency.
Experience: All levels welcome.
Hunter Turnbull is an avid Yogi and fan of the arts. From the stage, to the mat; Hunter advocates for the breath and mindful attention to elevate the present moment. He is an RYT200 yoga instructor who practices and teaches around the Albuquerque metro area.
Ama Zathura is a Yogi and an actress living in Albuquerque, New Mexico. She is an E-RYT (experienced-registered Yoga teacher) and has been a member of SAG-AFTRA since 2018. She has also studied herbalism with Adriana Ayales, is certified in The Hot Shakti method and has experience and training in other energetic deployment modalities such as Reiki and The Eden energy method.